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nvrquit0383
Journal
08 May 13
nvrquit0383's Journal, 08 May 2013
nvrquit0383's Profile
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One more down! Little by little. I can do this!!
209.1 lb
Lost so far:
11.9 lb
.
Still to go:
71.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2013:
1554 kcal
Fat: 66.68g | Prot: 106.74g | Carb: 134.83g.
Breakfast:
Coffee with Milk, Egg, Bacon, English Muffin.
Lunch:
Shake 35 - Vanilla Cream.
Dinner:
Hamburger, Grilled Chicken.
Snacks/Other:
Dark Chocolate with Whole Hazelnuts, 075062000114, Lite Sugar Free Mango Slurpee.
more...
2310 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.5 lb a week
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