Weigh In record (no journal entry) for 04 February 2020
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152.6 lb
Lost so far: 6.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1765 kcal
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Fat: 89.25g | Prot: 92.71g | Carb: 152.77g.
Breakfast: Huevo Duro, Pacanas, Sbelt Yogurt . Lunch: Huevo Duro, Chuleta de Cerdo Frita, Lechuga. Dinner: Pan Francés, Huevo Duro. Snacks/Other: Piña, Inca Sur Galleta con Quinua y Ajonjolí, Wong Jamón del País . more...
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losing 0.1 lb a week
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