First weight entry Feb 4, 2020
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220.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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1902 kcal
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Fat: 76.09g | Prot: 105.57g | Carb: 206.33g.
Breakfast: Barber's Whole Milk Chug, Muscle Milk Pro Series 50 Knockout Chocolate. Lunch: Kraft Blue Cheese Crumbles, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Redner's Warehouse Markets Boneless NY Strip Steak, Blueberries , Great Value Romaine Lettuce. Dinner: La Bou Baguette, Kroger Garlic Spread, Buitoni Angel Hair Pasta, Broccoli , BC Hothouse Orange Bell Pepper, Scallops. Snacks/Other: Starburst FaveReds Jellybeans, Fanta Orange Soda (12 oz), Frigo Cheese Heads Original String Cheese, Chobani Flip Almond Coco Loco. more...
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gaining 0.1 lb a week
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Comments
Thanks for the support!!! Tough getting back into the swing of things!
05 Feb 20 by member: knapplins22
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