Weigh In record (no journal entry) for 04 February 2020
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170.4 lb
Lost so far: 0 lb.
Still to go: 170.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1159 kcal
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Fat: 44.62g | Prot: 93.18g | Carb: 91.00g.
Breakfast: Buitoni Fette Biscottate, Rigoni di Asiago Marmellata Frutti di Bosco, Caffè Latte. Lunch: Pane Italiano, Petto di Pollo. Dinner: Pane Italiano, Saporosa di Puglia Scamorza. more...
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losing 1.4 lb a week
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Alba rossin's weight history
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