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its a double espresso latte kind of day today!!
Diet Calendar Entry for 04 February 2020:
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1310 kcal
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Fat: 48.11g | Prot: 86.04g | Carb: 132.72g.
Breakfast: Latte Coffee. Lunch: Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Lamb Roast (Lean and Fat Eaten), Baked Potato (Peel Eaten), Green Peas (Frozen). Snacks/Other: McDonald's Ice Cream Cone , Lancewood Double Cream Coconut Yoghurt, Blueberries, Figs. more...
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