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Well...went for a good walk at lunch- was really hot!!! Ready for the long weekend to start. Sucks that is is my TOM though!!
Diet Calendar Entries for 03 September 2010:
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1335 kcal
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Fat: 36.93g | Prot: 66.41g | Carb: 189.70g.
Breakfast: Seriously Sharp Cheddar Cheese, egg, INSTANT GRITS QUACKER, SPLENDA , COFFEE MATE ORIGINAL, COFFEE. Lunch: parkay spray butter, Sweet Potato, cinnamon, sugar, boneless pork chop lean, brocolli. Snacks/Other: FROZEN BANANA BAR , MILK, banana. more...
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3174 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 8 hours and 25 minutes, Housework - 1 hour, Driving - 45 minutes. more...
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