Weigh In record (no journal entry) for 03 September 2010
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317.0 lb
Lost so far: 3.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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972 kcal
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Fat: 31.39g | Prot: 95.24g | Carb: 77.29g.
Lunch: provolone cheese slice, tomato, nature's own , trader joes lowfat mayonnaise, albacore tuna. Dinner: baked yellow potato, ranch style beans, baked chicken breast. more...
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losing 0.7 lb a week
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monique816's weight history
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