Weigh In record (no journal entry) for 04 February 2020
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171.1 lb
Lost so far: 20.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1740 kcal
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Fat: 105.81g | Prot: 76.43g | Carb: 98.88g.
Breakfast: Торговая Площадь Курица Копченая, Гречка Отварная. Lunch: Бургер Кинг Латте, Бургер Кинг Фиш Ролл. Dinner: Виктория Свинина в Сырном Кляре, IL Патио Суп Минестроне. Snacks/Other: Джаз Фисташки Жареные Соленые. more...
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gaining 6.2 lb a week
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