Weigh In record (no journal entry) for 04 February 2020
|
189.2 lb
Lost so far: 37.9 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2020:
|
659 kcal
|
Fat: 21.24g | Prot: 42.00g | Carb: 77.50g.
Breakfast: Магнит Банан, Лузинская Крыночка Творог 5%, Обычные Блины. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
15051974's weight history
|