Superhuge's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
256.6 lb Lost so far: 37.0 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
2490 kcal Fat: 110.62g | Prot: 84.47g | Carb: 300.68g.   Breakfast: Frosted Mini-Wheats Strawberry Delight, 1% Fat Milk. Lunch: French Bread Pizza - Pepperoni. Dinner: Cured, Cooked & Smoked Brats, Wheat Thins Toasted Chips Veggie, Jumbo Hot Dog Buns. more...
3257 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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