Weigh In record (no journal entry) for 03 February 2020
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196.2 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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613 kcal
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Fat: 19.83g | Prot: 44.78g | Carb: 63.54g.
Breakfast: Sanavita Colágeno Hidrolisado, Café com Açúcar, Cafezinho. Lunch: Vagem, Liv Up Brócolis no Vapor, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Quero Feijão Carioca , Carne de Porco Assada, Ovo Cozido. Dinner: Bacon (Curado, Frito, Cozido), Omelete ou Ovos Mexidos. more...
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2542 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Ana Paula Aziz's weight history
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