Robinson Esquinzo's Journal, 02 February 2020

161.4 lb Lost so far: 34.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 76.38g | Prot: 75.81g | Carb: 203.94g.   Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Milch 1,5%, Milsani Naturjoghurt, Nestle Cini Minis. Dinner: K-Classic Tortilla Wraps Weizen, Hackfleisch (80% mager/ 20% Fett). Snacks/Other: Krüger Schoko Cappuccino. more...

2552 kcal

Activities & Exercise: Resting - 20 hours, Walking (moderate) - 3/mph - 4 hours, Apple Health - 0 minutes. more...