Weigh In record (no journal entry) for 03 February 2020
|
165.3 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
1338 kcal
|
Fat: 52.71g | Prot: 60.16g | Carb: 162.99g.
Breakfast: Café, Lider Queso Chanco Laminado, La Preferida Jamón de Pavo Cocido, Marraqueta sin Miga. Lunch: Tomates, Cazuela de Pollo. Dinner: Azúcar Granulada, Tomates, Huevo Revuelto, Hallulla. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Moras, Frambuesas, Arándanos, Philadelphia Queso Crema, Selz Galletas Cracker. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miiriitaa's weight history
|