Weigh In record (no journal entry) for 08 May 2013
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170.2 lb
Lost so far: 23.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2055 kcal
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Fat: 77.04g | Prot: 98.39g | Carb: 234.17g.
Breakfast: Nusszopf, Kaffee, Halbfettmargarine, Weizenbrötchen, Hagebutten Konfitüre. Lunch: Pizza Fleischkäse, Weizenbrötchen. Dinner: Hefe-Weißbier Alkoholfrei, Hähnchenbrust, Tomatensoße, Frische Pasta (Gekocht). Snacks/Other: Mandel. more...
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gaining 0.8 lb a week
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