Weigh In record (no journal entry) for 03 February 2020
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147.0 lb
Lost so far: 13.9 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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831 kcal
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Fat: 60.73g | Prot: 54.91g | Carb: 16.73g.
Dinner: Santa Helena Amendoim Grelhaditos, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Aleca Pão de Linguiça . more...
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losing 2.6 lb a week
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anninha321a's weight history
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