polishedturd's Journal, 02 February 2020

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Weigh In record (no journal entry) for 02 February 2020

285.0 lb Lost so far: 26.0 lb. Still to go: 95.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:

1509 kcal

Fat: 31.29g | Prot: 81.49g | Carb: 229.32g. Breakfast: Steak (Lean Only Eaten). Lunch: Mountain Dew KickStart Orange Citrus, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon. Dinner: Onion Rings (Breaded and Fried). more...

3176 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

gaining 1.1 lb a week

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polishedturd's Journal, 02 February 2020

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