Weigh In record (no journal entry) for 03 February 2020
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243.4 lb
Lost so far: 25.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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3047 kcal
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Fat: 134.37g | Prot: 213.48g | Carb: 224.92g.
Breakfast: Hähnchenbrustfilet, Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei, Lidl Eiweißbrot. Lunch: Banane, Aldi Vitalgebäck. Dinner: Thermomix Kartoffelcremesuppe, Gekochtes Ei. more...
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gaining 24.7 lb a week
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uganis's weight history
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