Weigh In record (no journal entry) for 03 February 2020
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122.4 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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984 kcal
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Fat: 48.10g | Prot: 69.10g | Carb: 64.95g.
Breakfast: 100% Maple Syrup, Blueberries, Raspberries, pudding chocolate y chia, Prozis Real Whey 100% Isolate Dark Chocolate, Prozis Peanut Butter, NALE GREEN CLEANING. Lunch: El Corte Inglés Huevos de Gallinas Camperas, Consum Espinacas, Zanetti Parmesano, Mercadona Carpaccio Vacuno, Bonnysa Tomate Cherry, Avocado. Dinner: Green Olives, Margherita Pizza. more...
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losing 1.0 lb a week
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