herkese günaydın kalori saymaya tekrardan merhaba
Diet Calendar Entries for 03 February 2020:
|
2202 kcal
|
Fat: 82.09g | Prot: 128.28g | Carb: 230.88g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Eti Lifalif Yulaf Ezmesi, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Lahmacun. Dinner: Hamsi Tava. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
volkantunur's weight history
|