Weigh In record (no journal entry) for 03 February 2020
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135.1 lb
Lost so far: 19.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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242 kcal
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Fat: 12.51g | Prot: 16.71g | Carb: 16.46g.
Breakfast: Чай с Сахаром, Лебедянь Молоко Сметана 25%, Творог 5%. more...
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steady weight
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