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20.2%
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211.0 lb
Lost so far: 114.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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3923 kcal
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Fat: 97.90g | Prot: 164.75g | Carb: 369.79g.
Breakfast: Oranges, 100% Natural Granola with Oats, Honey & Raisins, Probiotic Light Nonfat Blended Yogurt - Strawberry Banana. Lunch: Apples, Garden Salad, White Rice. Dinner: Bacon Burger. Snacks/Other: Light Beer, Apples, Milk (Nonfat), Whole Wheat Bread, Probiotic Light Nonfat Blended Yogurt - Strawberry Banana. more...
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2643 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 14.0 lb a week
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