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zaxius
Journal
07 May 13
zaxius's Journal, 07 May 2013
zaxius's Profile
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Weigh In record (no journal entry) for 07 May 2013
192.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
1012 kcal
Fat: 45.48g | Prot: 21.94g | Carb: 132.77g.
Breakfast:
Quaker Instant Oatmeal - Strawberries and Cream.
Lunch:
Trader Joe's Paneer Tikka Masala.
Snacks/Other:
Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Honey Roasted Peanuts, Nature Made Fish Oil, Metamucil Orange Smooth Multihealth Fiber, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar.
more...
3219 kcal
Activities & Exercise:
Volleyball - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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