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Blood sugar 108
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205.5 lb
Lost so far: 8.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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997 kcal
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Fat: 39.80g | Prot: 66.61g | Carb: 93.88g.
Breakfast: Light & Fit Yogurt - Vanilla, Special K Red Berries, Egg. Lunch: Cabbage Soup, Thin Sliced Turkey Breast, Turkey Bacon, Rye Bread. Dinner: Creamed Spinach, Rich & Sassy BBQ Sauce, Chicken Breast. more...
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gaining 10.5 lb a week
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