Weigh In record (no journal entry) for 02 February 2020
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2020:
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2171 kcal
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Fat: 99.12g | Prot: 115.77g | Carb: 209.48g.
Breakfast: Ekşi Hamur Ekmek, İçim Krem Peynir, Yumurta Beyazı, Yumurta, Bal, Eti Lifalif Yulaf Ezmesi, Süt. Dinner: Limon, Zeytinyağı, Mevsim Salata, Tarhana Çorbası, Yayla Barbunya Pilaki, Dardanel Sardalya, Migros Light Ton Balığı. Snacks/Other: Çerezya Çiğ Fındık, Muşmula. more...
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