Weigh In record (no journal entry) for 02 February 2020
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138.0 lb
Lost so far: 40.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1435 kcal
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Fat: 56.56g | Prot: 41.59g | Carb: 192.41g.
Breakfast: Spiruline, Café, Jus d'Orange, Pure Via Stevia, Bio Village Son d'avoine, Happy Bio Flocons de Quinoa, Pépites de Chocolat, Banane, Bjorg Lait de Soja Vanille. Lunch: Old El Paso Wrap de Blé Nature, Les Croisés Gruyère , Heinz Mayonnaise American Style, Salade Verte, Oignons Rouges, Fruit d'Or Margarine, Clémentines. Dinner: Crêpes Nature, Ferme d'Anchin Soupe Petit Pois Brocolis Courgette. Snacks/Other: Crêpes Nature. more...
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1959 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 1 hour and 15 minutes, Watching TV/Computer - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 2.8 lb a week
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