Weigh In record (no journal entry) for 07 May 2013
|
207.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
1683 kcal
|
Fat: 61.93g | Prot: 48.06g | Carb: 235.83g.
Breakfast: Fruit & Fibre, Tea, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Strawberry Conserve, Strawberry Jam, Whole Wheat Bread, Gouda Slices, Tea with Milk, Wholemeal Slice (Medium), Butter. Dinner: Broccoli, White Rice, Potatoes (Flesh, with Salt, Boiled), Carrots, Chicken Pot Pie Entree (Frozen). Snacks/Other: Co-Op Victoria Sponge Cake, Tea with Milk, Fruit Biscuits, Vegetable Samosas, Syrup Pancakes, Tea with Milk. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinaollie's weight history
|