Date started: 19 Aug 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 213.0 lb
03 Jun 23	211.0 lb	Reasonably Well
30 May 23	213.4 lb	Reasonably Well
23 May 23	214.3 lb	Reasonably Well
01 May 23	214.5 lb	Reasonably Well
24 Feb 23	213.2 lb	Reasonably Well
19 Feb 23	215.8 lb	Reasonably Well
28 Nov 22	210.5 lb	Reasonably Well
18 May 22	207.2 lb	Reasonably Well
09 May 22	208.3 lb	Reasonably Well
04 May 22	208.1 lb	Reasonably Well
23 Apr 22	209.7 lb	Reasonably Well
21 Apr 22	210.8 lb	Reasonably Well
20 Apr 22	211.9 lb	Reasonably Well
19 Apr 22	213.8 lb	Reasonably Well
24 May 21	211.0 lb	Reasonably Well
18 Mar 21	198.9 lb	Reasonably Well
16 Mar 21	200.0 lb	Reasonably Well
01 Mar 21	195.1 lb	Reasonably Well
08 Oct 20	181.7 lb	Reasonably Well
06 Oct 20	182.1 lb	Reasonably Well
04 Oct 20	183.2 lb	Reasonably Well
28 Sep 20	184.3 lb	Reasonably Well
11 Sep 20	185.8 lb	Reasonably Well
10 Sep 20	187.0 lb	Reasonably Well
07 Sep 20	188.3 lb	Reasonably Well
04 Sep 20	188.5 lb	Reasonably Well
01 Sep 20	189.6 lb	Reasonably Well
31 Aug 20	190.0 lb	Reasonably Well
28 Aug 20	190.0 lb	Reasonably Well
23 Aug 20	191.8 lb	Reasonably Well
22 Aug 20	192.9 lb	Reasonably Well
21 Aug 20	193.8 lb	Reasonably Well
20 Aug 20	196.0 lb	Reasonably Well
19 Aug 20	213.0 lb	Reasonably Well

Date started: 19 Sep 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 204.8 lb
16 Dec 19	183.6 lb	Reasonably Well
14 Oct 19	194.9 lb	Reasonably Well
26 Oct 18	195.6 lb	Reasonably Well
25 Oct 18	196.4 lb	Reasonably Well
22 Oct 18	198.0 lb	Reasonably Well
16 Oct 18	198.9 lb	Reasonably Well
08 Oct 18	200.4 lb	Reasonably Well
02 Oct 18	199.3 lb	Reasonably Well
01 Oct 18	202.8 lb	Reasonably Well
06 Aug 18	198.0 lb	Reasonably Well
05 Aug 18	198.0 lb	Reasonably Well
02 Aug 18	200.0 lb	Reasonably Well
30 Jul 18	201.3 lb	Reasonably Well
23 Jul 18	204.4 lb	Reasonably Well
03 Mar 18	193.8 lb	Reasonably Well
01 Mar 18	194.2 lb	Reasonably Well
28 Feb 18	195.1 lb	Reasonably Well
25 Nov 17	187.4 lb	Reasonably Well
19 Sep 17	204.8 lb	Reasonably Well

Date started: 24 Jan 15

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 205.0 lb
10 Oct 16	201.7 lb	Reasonably Well
03 Oct 16	205.7 lb	Reasonably Well
02 Oct 16	202.8 lb	Reasonably Well
30 Jul 16	196.2 lb	Reasonably Well
18 Jun 16	198.0 lb	Reasonably Well
17 Jun 16	198.6 lb	Reasonably Well
14 Jun 16	198.6 lb	Reasonably Well
13 Jun 16	199.3 lb	Reasonably Well
09 Jun 16	200.2 lb	Reasonably Well
07 Jun 16	201.7 lb	Reasonably Well
01 Dec 15	202.4 lb	Reasonably Well
21 Feb 15	197.1 lb	Reasonably Well
14 Feb 15	198.2 lb	Reasonably Well
27 Jan 15	202.2 lb	Reasonably Well
25 Jan 15	202.8 lb	Reasonably Well
24 Jan 15	205.0 lb	Not Applicable