Weigh In record (no journal entry) for 01 February 2020
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207.2 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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2070 kcal
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Fat: 126.16g | Prot: 100.34g | Carb: 129.50g.
Breakfast: Nestlé Docinho de Leite Ninho, Manteiga (com Sal), Ovo Mexido. Lunch: Frango Xadrez. Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate , Pizza de Queijo de Massa Fina. Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Sadia Salamitos (Pacote). more...
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losing 6.2 lb a week
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Sama Felipe's weight history
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