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linusine
Journal
03 Sep 10
linusine's Journal, 03 September 2010
linusine's Profile
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Weigh In record (no journal entry) for 03 September 2010
145.9 lb
Lost so far:
3.3 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2010:
727 kcal
Fat: 28.99g | Prot: 17.36g | Carb: 104.95g.
Breakfast:
Latte Coffee, Chocolate Cake (with Chocolate Frosting), Chocolate Milk.
more...
1960 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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