Weigh In record (no journal entry) for 01 February 2020
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125.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2020:
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3148 kcal
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Fat: 166.75g | Prot: 156.96g | Carb: 175.00g.
Breakfast: Starbucks Starbucks Café Latte, Chocke-Obleas Obleas de Chocolate, Azúcar, Huevo, Santa Clara Leche Entera. Lunch: Chimichurri, Queso Provolone, Arrachera, Peñaranda Chistorra, Chorizo Argentino, Bolillo, Chapulines, Pescado Frito. Dinner: Cinemex Pastel de Chocolate , Bohemia Cerveza. Snacks/Other: Leche con Chocolate (Completa). more...
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losing 12.3 lb a week
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