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Planned Spike day yesterday.
Big Orthodox Easter dinner at my parents.
Back to basics today. Foot hurting today so going to rest it. Maybe a bike ride late tonight.
Diet Calendar Entries for 06 May 2013:
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1494 kcal
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Fat: 42.07g | Prot: 90.54g | Carb: 180.34g.
Breakfast: onion diced, Orowheat sandwich thins , deli ham, salsa, diced bell pepper, kraft fat free shredded cheddar, egg beaters. Lunch: Kellogg's Special K Cracker Chips - Cheddar, ciabatta roll, havarti, tomato slice, sliced turkey, mustard. Dinner: Lean Smoked Turkey Sausage, Fully Cooked Brown Rice. Snacks/Other: Chocolate Sandwich Cookies. more...
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2537 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 6 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 49 minutes. more...
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 Comments
Good Luck! I know how that, Greek-Orthodox food goes/works! I eat no meat these days! But, I love my bread, and sweets! And, too much koulourakia, also!
07 May 13 by member: ekaterini
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