Tag 6 und letzter Tag Magic 6 der Challenge!
|
156.7 lb
Lost so far: 107.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2020:
|
668 kcal
|
Fat: 36.21g | Prot: 39.00g | Carb: 42.57g.
Breakfast: Speck (Gepökelt, Gebraten, Gekocht), Rührei, Aldi Mehrkornbrötchen, Milsani Frische Fettarme Milch 1,5%. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LilaZeiten's weight history
|