Weigh In record (no journal entry) for 01 February 2020
|
124.8 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2020:
|
1577 kcal
|
Fat: 85.34g | Prot: 84.76g | Carb: 123.29g.
Breakfast: Чай, Сырная Лепешка. Lunch: Банан, Арахисовая Паста, Хлеб Черный, Чай. Dinner: Голубцы. Snacks/Other: Говядина Отварная. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Albina_Idelbayeva's weight history
|