|
70切れた✧٩( 'ω' )و✧ 26.0%
|
153.7 lb
Lost so far: 23.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2020:
|
1668 kcal
|
Fat: 22.80g | Prot: 103.93g | Carb: 168.26g.
Breakfast: BSN シンサ6アイソレート チョコレートミルクシェーキ. Lunch: 富士そば ざるそば. Dinner: 辛子明太子, 寄せ鍋, アサヒビール スーパードライ (500ml). more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
finesnow's weight history
|