Weigh In record (no journal entry) for 06 May 2013
|
184.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2013:
|
866 kcal
|
Fat: 38.08g | Prot: 61.11g | Carb: 70.37g.
Breakfast: coffee with milk, Perfect Nutrition Diesel whey isolate chocolate peanut butter, Greens Plus The Original Superfood, Bananas, Great Value Crunchy Peanut Butter. Lunch: Kraft Calorie Wise Miracle Whip, Cheddar Cheese, Country Harvest Cranberry Muesli Bread. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hear48's weight history
|