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sunnykate
Journal
31 Jan 20
sunnykate's Journal, 31 January 2020
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Weigh In record (no journal entry) for 31 January 2020
122.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 January 2020:
2160 kcal
Fat: 66.72g | Prot: 58.12g | Carb: 221.02g.
Breakfast:
Dark Chocolate Walnuts, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Vegan Mushroom Pasta, Ocho Coconut Minis.
Dinner:
Thin Crust Cheese Pizza, Sauvignon Blanc Wine.
more...
1352 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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