Date started: 19 Jul 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 207.2 lb
21 Dec 19	176.1 lb	Reasonably Well
30 Nov 19	178.6 lb	Reasonably Well
27 Nov 19	179.9 lb	Reasonably Well
22 Jul 19	176.1 lb	Reasonably Well
23 Jan 19	166.0 lb	Reasonably Well
19 Jan 19	166.4 lb	Reasonably Well
29 Dec 18	167.8 lb	Reasonably Well
27 Dec 18	168.9 lb	Reasonably Well
08 Oct 18	162.5 lb	Reasonably Well
01 Oct 18	161.6 lb	Reasonably Well
12 Sep 18	161.6 lb	Reasonably Well
06 Sep 18	161.6 lb	Reasonably Well
26 Aug 18	162.3 lb	Reasonably Well
25 Jul 18	163.1 lb	Reasonably Well
15 Jul 18	164.0 lb	Reasonably Well
11 Jul 18	164.9 lb	Reasonably Well
01 Jul 18	165.6 lb	Reasonably Well
06 Jun 18	164.0 lb	Reasonably Well
03 Jun 18	164.7 lb	Reasonably Well
27 May 18	165.6 lb	Reasonably Well
25 Apr 18	164.2 lb	Reasonably Well
15 Apr 18	164.5 lb	Reasonably Well
08 Apr 18	166.2 lb	Reasonably Well
28 Mar 18	166.4 lb	Reasonably Well
11 Mar 18	167.6 lb	Reasonably Well
28 Feb 18	167.1 lb	Reasonably Well
25 Feb 18	167.8 lb	Reasonably Well
15 Feb 18	167.1 lb	Reasonably Well
28 Jan 18	168.0 lb	Reasonably Well
21 Jan 18	168.4 lb	Reasonably Well
14 Jan 18	170.2 lb	Reasonably Well
31 Dec 17	170.0 lb	Reasonably Well
10 Dec 17	170.6 lb	Reasonably Well
29 Nov 17	172.6 lb	Reasonably Well
19 Nov 17	174.2 lb	Reasonably Well
08 Nov 17	176.1 lb	Reasonably Well
05 Nov 17	178.1 lb	Reasonably Well
29 Oct 17	178.4 lb	Reasonably Well
25 Oct 17	179.2 lb	Reasonably Well
18 Oct 17	179.5 lb	Reasonably Well
11 Oct 17	180.6 lb	Reasonably Well
08 Oct 17	182.3 lb	Reasonably Well
01 Oct 17	181.9 lb	Reasonably Well
24 Sep 17	183.2 lb	Reasonably Well
17 Sep 17	185.4 lb	Reasonably Well
10 Sep 17	187.0 lb	Reasonably Well
03 Sep 17	187.6 lb	Reasonably Well
30 Aug 17	188.9 lb	Reasonably Well
27 Aug 17	190.0 lb	Reasonably Well
20 Aug 17	192.7 lb	Reasonably Well
13 Aug 17	194.4 lb	Reasonably Well
08 Aug 17	195.6 lb	Reasonably Well
06 Aug 17	196.4 lb	Reasonably Well
02 Aug 17	196.4 lb	Reasonably Well
31 Jul 17	197.1 lb	Reasonably Well
29 Jul 17	198.2 lb	Reasonably Well
19 Jul 17	207.2 lb	Reasonably Well

Date started: 23 Jan 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 207.2 lb
27 Jul 16	196.2 lb	Reasonably Well
30 Apr 16	198.4 lb	Reasonably Well
16 Apr 16	202.4 lb	Reasonably Well
30 Mar 16	200.4 lb	Reasonably Well
24 Mar 16	199.5 lb	Reasonably Well
20 Mar 16	200.6 lb	Reasonably Well
16 Mar 16	201.1 lb	Reasonably Well
09 Mar 16	201.9 lb	Reasonably Well
06 Mar 16	202.8 lb	Reasonably Well
28 Feb 16	203.5 lb	Reasonably Well
31 Jan 16	203.5 lb	Reasonably Well
07 Dec 15	200.6 lb	Reasonably Well
01 Jul 15	181.9 lb	Reasonably Well
06 Jun 15	180.3 lb	Reasonably Well
06 May 15	179.9 lb	Reasonably Well
22 Apr 15	178.6 lb	Reasonably Well
15 Apr 15	177.9 lb	Reasonably Well
08 Apr 15	177.9 lb	Reasonably Well
01 Apr 15	178.6 lb	Reasonably Well
25 Mar 15	179.0 lb	Reasonably Well
18 Mar 15	180.1 lb	Reasonably Well
11 Mar 15	180.1 lb	Reasonably Well
07 Mar 15	180.8 lb	Reasonably Well
04 Mar 15	181.7 lb	Reasonably Well
27 Feb 15	182.5 lb	Reasonably Well
25 Feb 15	183.6 lb	Reasonably Well
18 Feb 15	183.4 lb	Reasonably Well
15 Feb 15	185.2 lb	Reasonably Well
04 Feb 15	186.1 lb	Reasonably Well
23 Jan 15	207.2 lb	Reasonably Well