Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Callmeelynn
Journal
06 May 13
Callmeelynn's Journal, 06 May 2013
Callmeelynn's Profile
< Previous Entry
|
Next Entry >
Think the scale was incorrectly set. this is the real starting weight.
194.0 lb
Lost so far:
4.4 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
1520 kcal
Fat: 52.18g | Prot: 100.08g | Carb: 155.12g.
Breakfast:
Fat Free Fresh Milk, All Bran Flakes.
Lunch:
Classic Whip, Cheddar Cheese, Brown Seed Low GI.
Dinner:
Cup-A-Soup Chicken & Mushroom, 2 Minute Noodles.
Snacks/Other:
Biltong, Sprite Zero (Can).
more...
2452 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Callmeelynn's weight history
view complete history