Weigh In record (no journal entry) for 02 September 2010
|
228.8 lb
Lost so far: 16.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
2179 kcal
|
Fat: 121.28g | Prot: 108.32g | Carb: 172.33g.
Lunch: Egg Roll with Beef and/or Pork, Mongolian Beef, Pork Fried Rice. Dinner: Quesadilla with Meat and Cheese. Snacks/Other: Milk Chocolate Bar, Pralines 'n Cream Ice Cream. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notgen's weight history
|