Date started: 17 May 21

Date	Weight	How closely followed?	Goal: 319.7 lb Start: 367.3 lb
13 Jan 24	354.9 lb	Reasonably Well
05 Sep 23	335.1 lb	Reasonably Well
04 Sep 23	339.5 lb	Reasonably Well
30 Aug 23	344.4 lb	Reasonably Well
23 Jun 23	332.2 lb	Reasonably Well
10 Jun 23	337.1 lb	Reasonably Well
20 May 23	329.8 lb	Reasonably Well
23 Apr 23	342.8 lb	Reasonably Well
28 Dec 22	323.6 lb	Reasonably Well
21 Oct 22	312.0 lb	Reasonably Well
17 Oct 22	315.3 lb	Reasonably Well
14 Oct 22	323.2 lb	Reasonably Well
12 Sep 22	313.1 lb	Reasonably Well
02 Jul 22	286.6 lb	Reasonably Well
20 Jun 22	290.6 lb	Reasonably Well
18 Jun 22	296.3 lb	Reasonably Well
24 May 22	289.5 lb	Reasonably Well
02 May 22	282.9 lb	Reasonably Well
04 Feb 22	270.9 lb	Reasonably Well
01 Feb 22	273.2 lb	Reasonably Well
30 Jan 22	274.9 lb	Reasonably Well
27 Jan 22	276.5 lb	Reasonably Well
16 Jan 22	277.8 lb	Reasonably Well
13 Jan 22	280.6 lb	Reasonably Well
06 Jan 22	287.7 lb	Reasonably Well
03 Jan 22	293.9 lb	Reasonably Well
27 Dec 21	288.6 lb	Reasonably Well
22 Dec 21	276.5 lb	Reasonably Well
16 Dec 21	277.1 lb	Reasonably Well
15 Dec 21	278.7 lb	Reasonably Well
13 Dec 21	282.2 lb	Reasonably Well
02 Dec 21	284.6 lb	Reasonably Well
18 Nov 21	287.7 lb	Reasonably Well
16 Nov 21	291.2 lb	Reasonably Well
15 Nov 21	293.9 lb	Reasonably Well
07 Nov 21	294.1 lb	Reasonably Well
03 Nov 21	297.0 lb	Reasonably Well
30 Oct 21	299.2 lb	Reasonably Well
19 Oct 21	299.8 lb	Reasonably Well
18 Oct 21	300.7 lb	Reasonably Well
17 Oct 21	302.3 lb	Reasonably Well
16 Oct 21	304.0 lb	Reasonably Well
10 Oct 21	306.0 lb	Reasonably Well
08 Oct 21	309.1 lb	Reasonably Well
26 Sep 21	310.0 lb	Reasonably Well
08 Sep 21	315.0 lb	Reasonably Well
07 Sep 21	315.9 lb	Reasonably Well
05 Sep 21	318.8 lb	Reasonably Well
03 Sep 21	319.7 lb	Reasonably Well
02 Sep 21	321.9 lb	Reasonably Well
01 Sep 21	323.0 lb	Reasonably Well
31 Aug 21	324.1 lb	Reasonably Well
28 Aug 21	326.1 lb	Reasonably Well
27 Aug 21	330.3 lb	Reasonably Well
11 Aug 21	332.0 lb	Reasonably Well
10 Aug 21	332.9 lb	Reasonably Well
06 Aug 21	334.4 lb	Reasonably Well
05 Aug 21	336.4 lb	Reasonably Well
04 Aug 21	336.6 lb	Reasonably Well
03 Aug 21	337.3 lb	Reasonably Well
01 Aug 21	337.5 lb	Reasonably Well
28 Jul 21	345.0 lb	Reasonably Well
25 Jul 21	346.3 lb	Reasonably Well
21 Jul 21	348.8 lb	Reasonably Well
19 Jul 21	349.4 lb	Reasonably Well
18 Jul 21	351.4 lb	Reasonably Well
08 Jun 21	353.4 lb	Reasonably Well
26 May 21	360.5 lb	Reasonably Well
17 May 21	367.3 lb	Reasonably Well

Date started: 30 Dec 19

Date	Weight	How closely followed?	Goal: 319.7 lb Start: 326.7 lb
16 May 21	364.9 lb	Reasonably Well
25 Feb 21	362.2 lb	Reasonably Well
08 Feb 21	367.3 lb	Reasonably Well
22 Jul 20	348.1 lb	Reasonably Well
01 May 20	335.1 lb	Reasonably Well
30 Apr 20	339.5 lb	Reasonably Well
16 Apr 20	335.1 lb	Reasonably Well
09 Mar 20	327.8 lb	Reasonably Well
18 Jan 20	323.0 lb	Reasonably Well
03 Jan 20	323.9 lb	Reasonably Well
31 Dec 19	325.4 lb	Reasonably Well
30 Dec 19	326.7 lb	Not Applicable

Date started: 31 Jan 18

Date	Weight	How closely followed?	Goal: 301.2 lb Start: 323.2 lb
18 Nov 19	311.3 lb	Reasonably Well
04 Oct 19	312.4 lb	Reasonably Well
24 Sep 19	315.0 lb	Reasonably Well
05 Sep 19	315.9 lb	Reasonably Well
04 Sep 19	319.2 lb	Reasonably Well
31 Aug 19	320.8 lb	Reasonably Well
29 Aug 19	321.4 lb	Reasonably Well
28 Aug 19	322.1 lb	Reasonably Well
26 Aug 19	322.5 lb	Reasonably Well
08 Aug 19	323.4 lb	Reasonably Well
03 Aug 19	324.5 lb	Reasonably Well
02 Aug 19	325.2 lb	Reasonably Well
19 Jul 19	325.6 lb	Reasonably Well
18 Jul 19	326.7 lb	Reasonably Well
17 Jul 19	328.3 lb	Reasonably Well
02 Jul 19	330.3 lb	Reasonably Well
01 Jul 19	332.0 lb	Reasonably Well
17 Jun 19	330.9 lb	Reasonably Well
15 Jun 19	329.2 lb	Reasonably Well
14 Jun 19	329.6 lb	Reasonably Well
13 Jun 19	331.1 lb	Reasonably Well
12 Jun 19	335.1 lb	Reasonably Well
04 Jun 19	328.7 lb	Reasonably Well
03 Jun 19	331.1 lb	Reasonably Well
02 Jun 19	333.3 lb	Reasonably Well
21 May 19	330.7 lb	Reasonably Well
20 May 19	330.9 lb	Reasonably Well
17 May 19	334.7 lb	Reasonably Well
29 Mar 19	324.7 lb	Reasonably Well
27 Mar 19	328.5 lb	Reasonably Well
08 Mar 19	329.6 lb	Reasonably Well
06 Mar 19	330.7 lb	Reasonably Well
04 Mar 19	334.0 lb	Reasonably Well
22 Feb 19	328.7 lb	Reasonably Well
19 Feb 19	331.8 lb	Reasonably Well
14 Jan 19	330.0 lb	Reasonably Well
30 Nov 18	323.4 lb	Reasonably Well
27 Nov 18	324.1 lb	Reasonably Well
26 Nov 18	325.0 lb	Reasonably Well
25 Nov 18	326.1 lb	Reasonably Well
24 Nov 18	326.9 lb	Reasonably Well
23 Nov 18	327.8 lb	Reasonably Well
22 Nov 18	328.7 lb	Reasonably Well
21 Nov 18	329.4 lb	Reasonably Well
20 Nov 18	330.5 lb	Reasonably Well
18 Nov 18	330.7 lb	Reasonably Well
15 Nov 18	332.5 lb	Reasonably Well
31 Oct 18	333.1 lb	Reasonably Well
28 Oct 18	333.6 lb	Reasonably Well
26 Oct 18	334.0 lb	Reasonably Well
22 Oct 18	334.2 lb	Reasonably Well
20 Oct 18	335.3 lb	Reasonably Well
19 Sep 18	334.0 lb	Reasonably Well
15 Sep 18	336.2 lb	Reasonably Well
13 Sep 18	338.6 lb	Reasonably Well
24 Aug 18	328.9 lb	Reasonably Well
21 Aug 18	330.3 lb	Reasonably Well
20 Aug 18	330.7 lb	Reasonably Well
02 Aug 18	325.2 lb	Reasonably Well
01 Feb 18	321.9 lb	Reasonably Well
31 Jan 18	323.2 lb	Not Applicable

Date started: 22 Jan 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 279.1 lb
29 Jan 18	324.7 lb	Reasonably Well
13 Nov 17	311.7 lb	Reasonably Well
09 Nov 17	312.8 lb	Reasonably Well
07 Nov 17	313.5 lb	Reasonably Well
06 Nov 17	314.8 lb	Reasonably Well
03 Nov 17	315.5 lb	Reasonably Well
25 Oct 17	317.7 lb	Reasonably Well
24 Oct 17	321.0 lb	Reasonably Well
23 Oct 17	323.0 lb	Reasonably Well
21 Oct 17	325.0 lb	Reasonably Well
18 Oct 17	332.5 lb	Reasonably Well
06 Sep 17	317.7 lb	Reasonably Well
05 Sep 17	319.4 lb	Reasonably Well
21 Aug 17	317.0 lb	Reasonably Well
19 Jul 17	314.8 lb	Reasonably Well
10 Jul 17	315.5 lb	Reasonably Well
11 May 17	308.0 lb	Reasonably Well
10 May 17	313.5 lb	Reasonably Well
09 May 17	314.8 lb	Reasonably Well
18 Apr 17	304.7 lb	Reasonably Well
15 Apr 17	303.6 lb	Reasonably Well
13 Apr 17	307.1 lb	Reasonably Well
02 Apr 17	310.9 lb	Reasonably Well
23 Mar 17	302.9 lb	Reasonably Well
21 Mar 17	304.0 lb	Reasonably Well
18 Mar 17	304.5 lb	Reasonably Well
15 Mar 17	305.1 lb	Reasonably Well
14 Mar 17	307.8 lb	Reasonably Well
09 Feb 17	308.4 lb	Reasonably Well
21 Jan 17	311.5 lb	Reasonably Well
17 Jan 17	312.6 lb	Reasonably Well
16 Jan 17	314.4 lb	Reasonably Well
15 Jan 17	314.6 lb	Reasonably Well
27 Dec 16	313.9 lb	Reasonably Well
15 Dec 16	312.4 lb	Reasonably Well
03 Nov 16	308.6 lb	Reasonably Well
28 Oct 16	312.0 lb	Reasonably Well
16 Sep 16	310.2 lb	Reasonably Well
15 Sep 16	312.2 lb	Reasonably Well
11 Sep 16	313.3 lb	Reasonably Well
01 Sep 16	314.4 lb	Reasonably Well
25 Aug 16	314.4 lb	Reasonably Well
13 Aug 16	316.1 lb	Reasonably Well
04 Aug 16	317.5 lb	Reasonably Well
29 Jul 16	326.3 lb	Reasonably Well
15 Jul 16	321.9 lb	Reasonably Well
13 Jul 16	322.8 lb	Reasonably Well
02 Jul 16	325.0 lb	Reasonably Well
24 Jun 16	327.2 lb	Reasonably Well
19 Jun 16	330.7 lb	Reasonably Well
22 Nov 15	308.6 lb	Reasonably Well
16 Nov 15	313.5 lb	Reasonably Well
04 Nov 15	310.2 lb	Reasonably Well
04 May 15	281.1 lb	Reasonably Well
28 Apr 15	274.9 lb	Reasonably Well
27 Apr 15	275.8 lb	Reasonably Well
22 Apr 15	267.0 lb	Reasonably Well
17 Apr 15	267.4 lb	Reasonably Well
15 Apr 15	268.3 lb	Reasonably Well
07 Apr 15	269.6 lb	Reasonably Well
25 Mar 15	270.3 lb	Reasonably Well
17 Mar 15	272.3 lb	Reasonably Well
27 Feb 15	271.2 lb	Reasonably Well
12 Feb 15	276.5 lb	Reasonably Well
09 Feb 15	280.0 lb	Reasonably Well
04 Feb 15	281.5 lb	Reasonably Well
28 Jan 15	276.7 lb	Reasonably Well
24 Jan 15	277.6 lb	Reasonably Well
22 Jan 15	279.1 lb	Not Applicable