Weigh In record (no journal entry) for 02 September 2010
|
200.4 lb
Lost so far: 25.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
1239 kcal
|
Fat: 37.58g | Prot: 48.48g | Carb: 190.78g.
Breakfast: banana, silk almond vanilla milk, trader joes joe's o's. Lunch: french fries, jalapeno popper, buffalo wings. Dinner: olives, whole wheat cous cous. Snacks/Other: starbucks coffee lite, fiber plus bar, watermelon, cheese stick, peach. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RabbiesLoveFood's weight history
|