Hi I am back on there so am lost weight is 16 .7 I lost 4 pounds off weight
Diet Calendar Entries for 30 January 2020:
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202 kcal
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Fat: 5.70g | Prot: 12.70g | Carb: 23.90g.
Snacks/Other: Marks & Spencer Ham Sandwich. more...
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100068 kcal
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Activities & Exercise:
Dogs walk - 1 hour, Basketball - 4 hours and 3 minutes, Resting - 6 hours and 57 minutes, Sleeping - 8 hours, Power Walking - 2 hours, Housework - 2 hours. more...
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