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Diet Calendar Entries for 30 January 2020:
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816 kcal
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Fat: 35.38g | Prot: 61.81g | Carb: 60.14g.
Breakfast: Toasted White Bread. Lunch: McDonald's Sausage & Egg McMuffin, Greggs Latte. Dinner: Asda Cauliflower , Chicken Breast. more...
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1515 kcal
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Activities & Exercise:
Coffee meet up - 1 hour, Bus travel - 15 minutes, Sit down TV only - 7 hours, Walking normal - 3 hours and 30 minutes, Breakfast - 30 minutes, Sleeping - 9 hours, Resting - 2 hours and 15 minutes, Showering - 30 minutes. more...
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