Lanabosch1986's Journal, 30 January 2020

126.8 lb Lost so far: 69.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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151 kcal

Fat: 5.59g | Prot: 9.63g | Carb: 15.19g.   Lunch: Minced Garlic, Green Peppers, Baked Beans (No Salt Added, Canned), Hard-Boiled Egg. more...

1659 kcal

Activities & Exercise: Shopping - 8 minutes, Cooking - 25 minutes, Desk Work - 7 hours, Driving - 20 minutes, Resting - 8 hours and 7 minutes, Sleeping - 8 hours. more...