Weigh In record (no journal entry) for 30 January 2020
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2020:
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2068 kcal
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Fat: 38.88g | Prot: 138.77g | Carb: 304.21g.
Breakfast: Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,5%. Lunch: Гречка, Куриное Филе. Dinner: Шебекинские Спирали, Куриное Филе. Snacks/Other: Отруби Ржаные. more...
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gaining 20.1 lb a week
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Eldik's weight history
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