Weigh In record (no journal entry) for 05 May 2013
|
169.3 lb
Lost so far: 24.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2013:
|
2048 kcal
|
Fat: 89.57g | Prot: 91.18g | Carb: 231.38g.
Breakfast: Halbfettmargarine, Laugenstange, Kaffee, Milka. Dinner: Spargel, Kalbsschnitzel, Rösti (Tiefkühlware). Snacks/Other: Erdbeerkuchen, Schwarzwälder-Kirsch-Torte, Schokoladeneis. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|