Weigh In record (no journal entry) for 29 January 2020
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225.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2020:
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1041 kcal
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Fat: 50.41g | Prot: 53.22g | Carb: 102.27g.
Lunch: Bananas , Great Value Creamy Peanut Butter, Mission 8" Flour Soft Taco (10 ct). Dinner: Roma Tomatoes, Cilantro, Crystal Louisiana Hot Sauce , Del Monte Avocado, Onions , V8 Original 100% Vegetable Juice (11.5 oz), Shrimp. more...
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2658 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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