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Legs, calf's, crunches...
Diet Calendar Entries for 29 January 2020:
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1347 kcal
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Fat: 36.66g | Prot: 191.34g | Carb: 61.93g.
Breakfast: Designer Whey Chocolate Whey Protein Powder, Coffee, Dasani Bottled Water (20 oz). Lunch: Celery, Tomatoes, Great Value Romaine Lettuce, Spinach, Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Can), Low Calorie Salad Dressing, Kroger Pork Rinds, Publix Fat Free Cottage Cheese, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Dinner: Taco Bell Doritos, Kraft 3 Cheese Mexicana Shredded Cheese, Kirkland Signature Chicken Breast, Great Value Romaine Lettuce, Tomatoes, Spinach, Wish-Bone Fat Free Italian Dressing, Dasani Bottled Water (16.9 oz). Snacks/Other: Chocolate Chip Cookie. more...
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2758 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 35 minutes, Bicycling (moderate) - 13/mph - 38 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...
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 Comments
Thank you, enjoy your week....
10 Feb 20 by member: Jeff Minthorn
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