Weigh In record (no journal entry) for 29 January 2020
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150.8 lb
Lost so far: 35.1 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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228 kcal
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Fat: 6.45g | Prot: 21.34g | Carb: 19.51g.
Lunch: Chunky Chicken Rice Soup (Canned) . Snacks/Other: Jack Link's Original Beef Jerky, Skinny Pop Popcorn (Package). more...
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losing 6.3 lb a week
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 Comments
I’m so close to being in the 140s I can taste it!!!!
29 Jan 20 by member: camaltar
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You can do it! I believe in you!
29 Jan 20 by member: generic_gay_memelord
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