Weigh In record (no journal entry) for 04 May 2013
|
151.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2013:
|
2349 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Desk Work - 7 hours and 30 minutes, Shopping - 1 hour, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 5 hours and 40 minutes, Hula-hooping - 20 minutes, Driving - 30 minutes. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thesoup's weight history
|